MARCH 16 - 26, 2026
GUANGZHOU, CHINA
10-Day Shaolin
Wellness Bootcamp
Recharge your spirit, sharpen your focus, transform your life. Ancient Shaolin wisdom awaits in the sacred mountains of Guangzhou
with masters Shi Yan Can and Pei Li.
• LIMITED SPOTS AVAILABLE
Learn from 34th generation Shaolin monk Master Shi Yan Can in a small group
Train Directly with a Shaolin Master
Train your body, calm your mind, awaken your spirit through ancient practices
The Complete Experience
Break free from chaos. Return home with clarity, inner peace, and lasting energy
Reset. Recharge. Reclaim.
MARCH 2026 BOOTCAMP
Shaolin Mountain Wellness Retreat
We're opening our doors for a 10-day bootcamp where master-level Shaolin monk Shi Yan Can personally trains you in a small group in the mountains of Conghua, Guangzhou. Ancient practices that have transformed lives for over 1,500 years. No martial arts experience needed—just commitment to your complete reset.
Your 10-Day Mind & Body Transformation
What Awaits You
Learn practices passed down for centuries, not watered-down modern versions.
Authentic Teaching
Practice in the tranquil hills of Guangzhou—nature amplifies transformation.
Find Peace in the Mountains
Kung Fu, Tai Chi, Qigong, Shaolin philosophy—the full spectrum of Shaolin arts that restore your energy.
Experience the Full Shaolin System
Solo, partner, or family—all welcome. No prior experience needed. We meet you where you are.
Beginner-friendly
Vegetarian meals, mountain hotel rooms, training gear, materials—just show up. We handle the rest.
All-In-One Package
Not just refreshed—fundamentally shifted. Tools and wisdom for life.
Self-transformation
Why This Matters
Life's noise drowns out what truly matters. This isn't a quick detox—it's a commitment to step away and invest in yourself with full presence.
Ten days. Long enough for your nervous system to rewire and ancient practices to transform how you carry yourself through life.
Your Daily Practice
Six Practices. Your Own Pace.
Ancient practices that meet you where you are—whether you've trained for years or never done a single push-up.
Kung Fu
Unleash blocked energy. Sharp movements break through stagnation—building raw power and unshakeable confidence.
Qigong
Restore your inner battery. Breath and flow replenish what stress has drained—vitality returns from within.
Tai Chi
Find your center again. Slow precision calms racing thoughts and melts tension you didn't know you carried.
Meditation
Silence the noise. Stillness cuts through mental fog—clarity and focus emerge naturally.
Stretching
Free your body. Targeted release opens what's tight—mobility and ease replace stiffness.
Tea Ceremony
Master the pause. Simple rituals teach presence—patience and peace become second nature.
Limited Enrollment
Small groups by design.
Limited participants ensure Master Shi Yan Can gives each student focused attention and personalized guidance.
Depth over scale. You're not another face in the crowd—you'll experience authentic, personalized mastery.
All levels welcome
Your Masters
Learn From Genuine Shaolin Masters
Train under authentic lineage. Master Shi Yan Can is a 34th-generation Shaolin monk with lifelong practice. Master Pei Li brings decades of expertise in the softer, internal arts.
Master Shi Yan Can
34th Generation Shaolin Warrior Monk
Since age 7, Master Can has lived and breathed Shaolin tradition inside the temple walls. What sets him apart? He's spent 15+ years translating ancient practices for modern people across three continents—he knows exactly where you struggle, and how to guide you through it. Fluent in English and Mandarin, he doesn't just demonstrate movements; he explains the why behind each practice so transformation sticks. Expect precision, depth, and a teacher who genuinely cares about your breakthrough.
Kung Fu • Tai Chi • Qigong • Shaolin philosophy
Master Peili
TCM Practitioner & Master of Inner Arts
A rare female master in a traditionally male-dominated field, Peili brings Traditional Chinese Medicine expertise alongside specialized Women's Qigong that addresses hormonal balance and energy restoration. Her tea and incense ceremonies teach you to recognize true stillness—the foundation for everything else you'll learn here. Through calligraphy practice, you'll learn to calm your mind and embody the mindfulness principles that make transformation stick. She creates the space where deep healing begins.
TCM practitioner • Women Qigong • Tea ceremony • Incense ceremony • Calligraphy
"Most people try to fix burnout with weekends and vacations—then wonder why nothing changes. Real reset requires immersion. Ten consecutive days practicing Shaolin methods in the mountains where they originated, surrounded by others doing the same work, with zero access to the life that drained you. You will break old patterns and implement new ways of being. That's why we do this in Conghua, not your living room."
— Master Shi Yan Can & Master Peili
Your Daily Schedule
Structure That Transforms
Morning Qigong awakens energy. Afternoon training builds strength and flow. Evening practice restores balance. Same proven rhythm daily. Profound results.
Morning
6:00 - 6:45 Qigong
7:30 - 8:30 Breakfast
9:00 - 10:00 Kung Fu
10:30 - 11:30 Tai Chi
Afternoon
12:00 Lunch
14:30 - 15:30 Kung Fu / Stretching / Tea
16:00 - 17:00 Tai Chi
Evening
18:00 Dinner
19:00 - 21:00 Free Time
21:30 Bedtime
Rest Day — March 22nd Full day to rest or explore Guangzhou
Flexible Schedule All sessions adapt to your energy
What This Daily Structure Builds
These practices reshape how you approach every day.
Self-Discipline
Show up early. Stay consistent. You learn to keep commitments to yourself.
Life Structure
This rhythm becomes your blueprint—adaptable to your life back home.
Inner Calm
Rest without guilt. Be still without anxiety. Find peace between effort.
You'll leave with skills and clarity on how to continue. Most students keep practicing independently and return to train at our ZenShaolin academy. Others join our online classes. You choose what fits your life.
Who This Retreat Is For
Everyone is welcome. No matter where you are in life, this retreat meets you where you are.
Professionals who can't keep running on empty
People who need real structure and discipline
Groups looking to grow and transform together
Solo travelers seeking challenge and the like-minded
All ages and fitness levels—no judgment
Those who've neglected themselves for too long
Complete 10-Day Package
Your All-Inclusive Package
From arrival to departure, everything is taken care of.
Dates
Location
March 16–26, 2026
Conghua, Guangzhou
10 Days, 9 Nights
Southern China
Experience Level
Accommodation
All Levels Welcome
Your Choice
Beginner-Friendly
Shared or Private Room
Package Breakdown
What's Included in Your Package
Four core elements that make your 10-day retreat completely worry-free
1. Airport Transportation
Worry-Free Travel
Land at Guangzhou BaiYun International Airport (CAN) and we'll handle the rest. Our team meets you at arrivals and transports you directly to the mountain retreat. When your journey ends, we bring you safely back to the airport.
2. Accommodation
9 Nights Mountain Hotel Stay
Stay in our peaceful mountain hotel in Conghua, surrounded by nature and designed for rest and reflection. Choose between shared accommodation or your own private room—both offer the same comfort and serenity.
— Location: Conghua hills, Guangzhou
— Surrounded by pristine nature
— Shared or private room options
3. Daily Meals
3 Vegetarian Meals Per Day
Three wholesome vegetarian meals daily, thoughtfully prepared to fuel your training and honor the Shaolin tradition. Fresh, nutritious, and delicious—designed to support your transformation from the inside out.
— Breakfast, lunch, and dinner daily
— 100% vegetarian, locally sourced
— Special diets: vegan, gluten-free available
4. Training Program
All Training Sessions & Teachings
Your complete training journey is included—Kung Fu, Tai Chi, Qigong, meditation, and traditional tea ceremonies. Master Shi Yan Can and Peili guide you through a thoughtfully designed schedule that balances intensive practice with restorative rest.
— Shaolin Kung Fu training — Tai Chi practice
— Qigong energy work — Guided meditation
— Shaolin philosophy teachings — Traditional tea ceremonies
Now For The Pricing
Choose Your Package
All-inclusive pricing. Choose your room preference below—everything else is included.
Your Master Instructor
Direct Training with Master Shi Yan Can
Train directly with Master Shi Yan Can, a 34th generation Shaolin monk, award-winning master, and teacher to VIPs worldwide. In this small group setting, you receive the same private-level personal attention he provides to high-profile students. He personally leads every session—correcting your form, refining your technique, and sharing the philosophy behind 1,500 years of Shaolin tradition.
Shared Room
7,800 AED
$2,100
10-Day Package
Connect with fellow practitioners
Private Room
9,800 AED
$2,700
10-Day Package
Your personal sanctuary for rest
Both prices include everything below
What's Included in Your Package Price
Same experience for both room options. No additional costs.
Kung Fu, Tai Chi, Qigong, meditation & philosophy
All Training Sessions
3 nutritious meals every day
Daily Vegetarian Meals
Mountain hotel with nature views
9 Nights Accommodation
Pickup on arrival & drop-off at departure
Airport Transfers
Traditional Chinese tea culture experience
Tea Ceremonies
Official invitation letter provided
Visa Support
Not included: International flights • Visa application fees • Personal travel insurance
Ready to transform your life?
Limited spots available for March 2026
Simple one-time payment • Your spot is confirmed upon receipt
Secure Your Spot
Registration Process
Three simple steps to secure your spot. Limited spaces available for March 2026.
01 Make Your One-Time Payment
Pay securely online or via bank transfer—one payment, no hidden fees. Your spot is reserved immediately.
02 Complete Registration
Once your spot is secured, we will send you a simple form to collect your details and any dietary or health considerations.
03 You're In
You'll receive confirmation with your retreat details. From there, we personally guide you through visa requirements, travel arrangements, and preparation.
Limited Group Size
Enrollment Open
Small groups mean Master Shi Yan Can personally corrects your form, answers your questions, and guides your transformation.
We limit group size to maintain the quality of personal instruction each participant receives.
Enrollment closes once we reach capacity. If you're interested, we recommend registering soon to secure your place.
Questions? Contact us at info@zen-shaolin.com or reach out on WhatsApp
FAQ
Your Questions Answered
Everything you need to know about the Shaolin Wellness Retreat
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The retreat is beginner-friendly and adaptable to all levels. Everyone trains at their own pace based on their individual ability—whether you're a complete beginner or have some experience. We provide guidance and structure, but there's no pressure to perform or keep up.
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The training is adaptable to your fitness level. While we encourage you to challenge yourself, you can always modify exercises or take breaks as needed. The goal is transformation at your own pace, not exhaustion.
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Most visitors to China will need a visa. We'll support your visa application. You'll need to apply for the visa at your local Chinese embassy or consulate. Visa fees are not included in the retreat price.
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We intentionally limit our retreats to ensure deep, personalized attention from Master Shi Yan Can and Peili. This is an exclusive experience, not a mass program. Once registration is full, it closes—guaranteeing every participant receives individualized guidance throughout their transformation journey.
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Comfortable training clothes, indoor and outdoor sports shoes, personal toiletries, any medications you need, and an open mind. We recommend layers as weather can vary. Detailed packing list will be provided upon registration.
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Yes! All meals are vegetarian, and we can accommodate special dietary needs including vegan, gluten-free, and other requirements. Please inform us of any restrictions when registering.
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Each retreat is individually crafted and tailored to create a unique, exclusive experience. While our goal is to offer future programs, they're planned one at a time based on ideal conditions, seasons, and energy. This March 2026 retreat is a rare opportunity—if you feel called, we encourage you to secure your spot. Keep in touch for future offerings.
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Absolutely, and we understand those concerns! First, language is no barrier—Master Shi Yan Can and Peili are fluent in English, and all training, meals, and activities are conducted in English. You'll feel completely understood and supported. Second, Guangzhou is a modern, safe city, and our Conghua retreat location is peaceful and secure. We provide full airport pickup and drop-off, so you're guided from arrival to departure. Third, many participants travel solo and find it deeply rewarding—you'll be part of a small, close-knit community from day one. The hotel has WiFi if you need to stay connected. Bottom line: we've designed this retreat to be accessible, safe, and welcoming. If you feel the call, trust it—we'll take care of everything else.
Questions About Your Journey?
We typically respond within 48 hours. Ask about dietary requirements, training intensity, visa support, or anything else on your mind.
Email: info@zen-shaolin.com
